Category Archives: love these things

What on earth is nutritional yeast and what do I do with it?

What is nutritional yeast? Nutritional yeast comes from the fungi kingdom, it’s grown on a food source, typically molassas, sometimes whey. Once harvested, it’s heated, dried and crumbled into yellow flakes. It differs from bakers yeast in that it isn’t … Continue reading

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7 reasons why green tea is the healthiest beverage on the planet

Green tea is the healthiest beverage on the planet with its health benefits of tea observed since the first infusions of the tea plant 4700 years ago. Of course, no one thing you drink or eat is going to counteract … Continue reading

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