Tag Archives: healthy family meals

Mexican Caviar Salad

My sister said it was time I posted another recipe.  Something that’s quick and easy.  The sort of thing you can whip up on those nights when you haven’t given dinner that much thought.  Last night was one of those … Continue reading

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Cauli fried rice

What was Rafa eating in the last post?  It was my version cauliflower “rice”. If you read these sort of blogs you’ve probably stumbled across cauliflower rice before.  It’s just cauliflower blended until it looks like rice and it is … Continue reading

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Green eggs

Our beets from our veggie box come with their greens still on top.  I had heard that beet greens can be used just like any other collard greens and are apparently even more nutritious than the roots.  Tonight was their … Continue reading

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Ratatouille season

Mother nature is particularly clever at delivering season appropriate food.  Salad vegetables, asparagus and peas are available in spring when we’re ready to shed our winter woolies and eat light, fresh meals.  Juicy watermelons are available when we’re wanting to … Continue reading

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Wonderland veggies

Our last veggie box had one of those crossbred veggies in it.    It was a cauliflower.  But orange.  Fit for Alice to be served at the Mad Hatter’s tea party.  The breeders boast that the orange cauli has 25% … Continue reading

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